Utilizing the breath in healing work is a powerful and effective hands-off technique in bursting through old blockages in the body that are limiting us in life. These blockages may be caused by trauma, past life or ancestral karmic events, abuse, fear, depression, self inhibitions, and more.
A typical breathwork session consists of a guided experiential journey that begins with a three step active breathing technique. This method activates the mental body, releasing endorphins in the brain which allows the opening up of the physical body to experience a spiritual journey. The breath allows spirit to move through you assisting in not only releasing stagnant energetic blockages but filling the client with deep rooted healing and self love. The result can be therapeutic, empowering, deeply relaxing, and sometimes psychedelic. We will be tapping into the Inner Child allowing ourselves to heal deep seeded wounds. Prepare to purge! Your journey to releasing old stories will be supported by sound, aromatherapy, and positive affirmations.